I Need Help Now
If you are struggling right now, or you are worried about someone you care about, take one step at a time. This page will help you find immediate support and determine what to do next.
EMERGENCY HELP
If you believe you are in immediate danger of harming yourself or someone else, call 911 immediately or go to the nearest emergency room.
If you need confidential support from someone who understands the unique challenges of military service, help is available 24 hours a day, 7 days a week.
Emergency Assistance
Press 1 for the Military Crisis Line
Available 24/7
24/7 Confidential Support
Chat online with a trained responder 24 hours a day.
Additional Support
Choose the option below that best describes your situation. We’ll guide you to the information and resources that are most helpful for you.